Personalized and tailored mental health therapy for those who have experienced trauma, anxiety, and depression.
Do any of these challenges sound familiar to you?
Are you dealing with perfectionism, feelings of inadequacy, or people-pleasing?
Do you face low motivation, high stress?
Struggling in relationships or with past traumas?
Frequent anxiety and burnout from always helping others?
Difficulty setting personal boundaries and prioritizing yourself?
There’s hope!
Hi, I’m Melissa and I would love the chance to walk alongside you on your journey. As a therapist, I provide quality mental health services to individuals, couples, and families using an integrative approach. I aim to be in your corner, creating a safe place to help you process and feel supported. I believe many factors contribute to who you are today, but they do not have to impact your future. While counseling with me, we can get through your concerns together, focusing on your goals in lieu of the things weighing you down and causing you pain.
Whether you're new to therapy or not, taking that first step to reach out may not be easy. However, I firmly believe it can be one of the most empowering decisions you'll ever make. Together, we'll embark on a transformative journey of growth, overcome challenges, healing, and pave the way towards the life you've always dreamed of.
Mental Health Services
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Individual and Couples Therapy
Services using a compassionate and personalized approach to overcome personal challenges.
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Therapy For Entrepreneurs
Services for business owners designed to have support, unlock your potential, and achieve your goals.
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Therapy For Healthcare Personnel
Services dedicated to exploring personal growth, manage burnout, and enhance your overall well-being.
How I Do Therapy
I believe in an integrated mind-body approach that nurtures growth, self-awareness, the cultivation of healthy coping strategies, and the transformation of both your mindset and your life.
“She really helped me figure myself out, not just with coping but digging into the real issues. I was able to find inner strength and practical skills to make positive changes. And you know what? I feel way more free to just be me now! Plus, her support in working through past trauma that was messing with my daily life has been a game-changer.” - Client
Locations (In-Person And Telehealth Options)
All your appointments occur on a secure online portal for personalized care or within a tranquil office setting, creating a safe and secure haven for your relaxation in completely private rooms.
I’d love to hear from you, contact me for a free consultation today!
“There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something better tomorrow.”
— Orison Swett Marden
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